Doctor visit.

Hi,

I hate going to the doctor. First off he is a good doctor, so he will give me heck for not going in to see him for a long time. Then he will ask me "How's your sugar?" I will have to admit that I haven't been testing it like I should. I will get scolded like a little kid. I think though I deserve it and will listen to him this time.

I have to be honest, I think anytime you try to change your life and diet and workouts and everything you should start it off with a doctor visit.

I will post and let everyone know how it went. (wish me luck)

Hurgoll

Weight Loss

Hi,

Everyone is telling so many things that it is hard to sort everything out. So looking around one thing I did find was that if your body doesn't have what it needs to be healthy it will never be able to heal itself. Ok. I started taking a B-Complex supplement and guess what? I do feel better.

I have more energy and when I pee it is bright yellow. :)

All kidding aside, I am moving around more and feeling better. So there must be something to it.

Here is a quick link to a place to pick up some supplements. Remember to grab some B-Complex for energy. You cannot lose it if you don't move it.

Hurgoll

Lets start!

Hello Everyone,

Here is the hardest part. Starting, for me at least and I imagine for you also.

I am 45 years old and going through a rough time of my life. I am separated and over weight. The doctors said I am also diabetic and now I am broke also. Great huh?

I plan on turning my life around and not letting depression rule it. I have been hiding inside my head for too many years and it is time to come out and fight for my life. I was told writing down everything you are going through would help a person. Well here it is and I hope if I don't make it at least someone may get something from my trials.

Hurgoll